TFT431: A Simple Goal Setting Process For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore a simple goal-setting process a hiker can use as they look towards 2026 (this is a MUCH simpler approach than I usually talk about). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 8 minutes long.

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This episode was published on December 25, 2025.

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