TFT449: 'This' Before 'That'
from The Training For Trekking Podcast Hosted by Rowan Smith
In this episode, we explore a trend that seems to be coming back into fashion in the fitness industry (and a trap that you don't want to fall into!). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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Frequently asked questions
How long is this episode of The Training For Trekking Podcast?
This episode is 15 minutes long.
When was this The Training For Trekking Podcast episode published?
This episode was published on April 29, 2026.
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