TFT449: 'This' Before 'That'

from The Training For Trekking Podcast · host Rowan Smith

In this episode, we explore a trend that seems to be coming back into fashion in the fitness industry (and a trap that you don't want to fall into!). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 15 minutes long.

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This episode was published on April 29, 2026.

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