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TFT453: Hiker's Knee Fixed In A Week? episode artwork

EPISODE · May 20, 2026 · 12 MIN

TFT453: Hiker's Knee Fixed In A Week?

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore the odd phenomenon that sometimes occurs: a hiker starts a training program and sees 'dramatic' changes in pain within the week. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT453: Hiker's Knee Fixed In A Week?

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 12 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on May 20, 2026.

What is this episode about?

In this episode, I explore the odd phenomenon that sometimes occurs: a hiker starts a training program and sees 'dramatic' changes in pain within the week. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online...

Can I download this The Training For Trekking Podcast episode?

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