EPISODE · Apr 6, 2020 · 10 MIN

TFT57: Keeping Training Interesting

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share with you a number of training methods a hiker can use, to keep their training at home a bit more interesting. Training at home can sometimes get a bit repetitive. Limited equipment, space and creativity leads to workout often getting a bit boring. So to help, today I share with you a number of different training methods which you can use to spice things up. These are dead simple to apply, but they can be a godsend for the hiker who is stuck at home, trying to keep fit but struggling with motivation. == Need some help getting fit, strong and resilient while you are training at home? Check out our Online Training For Hiking