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TFT82: How Often Should You Hike? episode artwork

EPISODE · May 13, 2020 · 5 MIN

TFT82: How Often Should You Hike?

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I answer the question "how many days a week do you need to hike, to prepare for a significant adventure." Need help getting fit, strong and resilient for your adventures? Check out our online training for hiking: https://www.summitstrength.com.au/online-training.html  

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TFT82: How Often Should You Hike?

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 5 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on May 13, 2020.

What is this episode about?

In this episode, I answer the question "how many days a week do you need to hike, to prepare for a significant adventure." Need help getting fit, strong and resilient for your adventures? Check out our online training for hiking:...

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