TFT90: Interview With Tori Hadley

In this episode, I interview Tori Hadley - adventure coach, guide and owner of Adventure Fitness Aus. Inside we explore some of her philosophies around training trekkers and mountaineers. You will learn:  A common difference she often sees between male and female hikers (in regards to their training and preparation What areas of preparation she thinks are not done enough in the adventure world A couple of her favourite exercises for hikers Why you are always capable of bigger adventures, then you first think You can find Tori at: Website: http://adventurefitnessaus.com/ Instagram: https://www.instagram.com/tori.hadley/ Mera Peak Trip: https://portal.ontrackexpeditions.com.au/quote?quoted_trip_id=143