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TFW #18 How to Have Perfect Days for the Perfect Life with Craig Ballantyne episode artwork

EPISODE · Apr 8, 2018 · 50 MIN

TFW #18 How to Have Perfect Days for the Perfect Life with Craig Ballantyne

from The Fitness Truth Podcast · host Joey Atlas

Craig Ballantyne is the author of The Perfect Day Formula and a long-time friend… Craig was one of the first fitness pros I discovered online, back around 2004. I came across his Turbulence Training program here – and it immediately gave me a vision of how I might be able to do something similar… Seeing […]

What this episode covers

Craig Ballantyne is the author of The Perfect Day Formula and a long-time friend… Craig was one of the first fitness pros I discovered online, back around 2004. I came across his Turbulence Training program here – and it immediately gave me a vision of how I might be able to do something similar… Seeing […]

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TFW #18 How to Have Perfect Days for the Perfect Life with Craig Ballantyne

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How long is this episode of The Fitness Truth Podcast?

This episode is 50 minutes long.

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This episode was published on April 8, 2018.

What is this episode about?

Craig Ballantyne is the author of The Perfect Day Formula and a long-time friend… Craig was one of the first fitness pros I discovered online, back around 2004. I came across his Turbulence Training program here – and it immediately gave me a vision...

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