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EPISODE · Jan 27, 2021 · 29 MIN

TGBP#35 "Walking into discipline"

from Be A Better YOU with Gareth Boot · host Gareth Boot

In this episode I talk about discipline and share how I used a walking challenge to get the year started.

Episode metadata supplied by the publisher feed · Published Jan 27, 2021

What this episode covers

In this episode I talk about discipline and share how I used a walking challenge to get the year started.

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TGBP#35 "Walking into discipline"

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How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 29 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on January 27, 2021.

What is this episode about?

In this episode I talk about discipline and share how I used a walking challenge to get the year started.

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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