TGGC #29: What the *bleep* are chakras?! with Kate Taylor

Kate is a is a creativity and empowerment coach who helps women tap into their creativity and find their "why" so that they can live a life  full of happiness and purpose. This episode should be called "What the fuck are chakras?" because Kate gives us a thorough run down on what chakras are, how to experience them in your body even if you're super skeptical, an explanation of each of the 7 chakras, tips for figuring out whether your chakras are out of balance, and some best practices for keeping them running smoothly. If you've ever wondered what your yoga teacher is on about when she talks about chakras or prana, this episode is for you. But this episode is incredibly comprehensive so even if you already have a good grasp of what chakras are and what they do, I’m sure you’ll learn something new.