TGIT – Finding balance and saying no

Thank Goodness It’s Thursday! This week’s TGIT elaborates a little on how I reset when I feel overwhelmed, how I work towards finding balance, and what goes on inside my squirrel brain sometimes with my mind’s internal dialogue. My mind is always on the go… A text from a friend sparked a chat about the fact that we shouldn’t assume, so I elaborate on The Four Agreements by Don Miguel Ruiz, and why they are so important to incorporate into your life. That trails into some more chats with another friend about communication and how difficult it can be to speak our truth… but how important it is to do! There are also some updates on how things have been going here in BC, and why winter tires have created so much drama in my life this week. H A P P Y T H A N K S G I V I N G ! — Links: 16 Personalities Quiz The Difference: Introvert / Extrovert The Four Agreements – Don Miguel Ruiz The Safe Haven Podcast: Become a Patron – Patreon: The Safe Haven Podcast Facebook: The Safe Haven Podcast Instagram: The Safe Haven Podcast Email: [email protected] Use code SAFEHAVEN for 15% off at Love Powered Co. Use code SAFEHAVEN for $40 off at HUSH Blankets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.