TGJ PODCAST EPISODE 17 - HOW TO STAY MOTIVATED FOR A LONG TIME BRO - FT. Rounit, Manraj, Kagivan

We all get some motivation for short bursts where we do a bunch of stuff - go to the gym, get all meals in, ask that girl out, do 100 push ups, get that project finally finished, start that business. But the separating factor for those who end up actually achieving things is not stopping and keeping that momentum going for a LONG TIME. Especially when it comes to getting jacked - this shi takes time and it tends to be the same things that we have to do over and over again. The gains are in routine and monotony.  So hopefully this helps add some sauce to your daily motivation and you take the time figure out how you as a individual can just stay in the game long enough Stay Jacked and Smiling If want to train like us - reach - https://trynagetjacked.app/