TGM Classic | Sergey Young | Living Longer, Living Better: The Science of Longevity

Most of us would like to live longer lives, but only if those extra years are healthy and happy. The science of longevity may seem relatively new, but in fact, we've been increasing our own lifespans for the last century or so. We've gone from an average age of about 35 to something closer to 70-75 years, and that trend shows no sign of slowing down. In today's episode of The Greatness Machine, Darius chats with Sergey Young, longevity investor, speaker, and author of The Science and Technology of Growing Young about our desire to live longer and happier lives, and his mission to extend the healthy lifespans of one billion people worldwide. You'll discover the origins of longevity research and what brought a longtime investor such as Sergey into this field. You'll learn five habits we should adapt to promote longevity and health in our own lives. You'll also learn why Sergey believes that greater longevity is inevitable, as well as a concept he calls "the near horizon of longevity innovation." Join Darius and Sergey as they discuss finding the fountain of youth, being young, and feeling young! Topics include: The origins of longevity research and what brought Sergey to the field as an investor Five things we should be doing to improve our own longevity Creating and extending life and something Sergey calls "the near horizon of longevity innovation” And other topics… Connect with Sergey: Website: https://sergeyyoung.com/ LinkedIn: https://www.linkedin.com/in/sergeyyoung/ Twitter: https://twitter.com/SergeyYoung200 Instagram: https://www.instagram.com/sergeyyoung200/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708