Thailand 3: Monk Chats, Buddhist Rules & A Lesson in Mindfulness in Chiang Mai

Send us Fan MailWhat’s it like to spend a couple days with a Buddhist monk? In Chiang Mai, I signed up for a meditation retreat that didn’t go quite as planned, but turned into one of the most fascinating experiences of my trip. From learning about the 227 monk rules to chatting about love, trees, and kindness, this episode dives deep into Thai Buddhism and mindfulness.  Then, with Gayle Lennox as my guest, we'll also talk about the many ways to learn about Buddhism and meditation in and around this city in Northern Thailand.Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook.Musical Credits:Silence by Kai Engel is licensed under a Attribution-NonCommercial License.Support the showWant to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook.Buy any of these products that I fully stand behind- and I'll earn a commission.Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  Music in advertisement by Pavel Bekirov from Pixabay