THAIS GIBSON: Attachment styles and 21 days to reprogramming our beliefs episode artwork

EPISODE · Feb 26, 2024 · 53 MIN

THAIS GIBSON: Attachment styles and 21 days to reprogramming our beliefs

from Before You Kill Yourself: a suicide prevention podcast.

Author of "Learning Love," Thais Gibson, joins us today to discuss:Four attachment stylesWhy it takes 21 days to reprogram our beliefsHow to regulate our emotionsWhy anger is trying to get all of needs met at onceDifference between the conscious, subconscious and unconscious mindHow to feel worthy of loveWhy we feel attracted to familiarityWhy people want to kill the story of themselvesBUY BOOK: https://shorturl.at/otzNOBIOGRAPHY:Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.Thais’ approach to personal development has accumulated over 38 million views across her social platforms, helping thousands of people create tangible change in their lives.Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School.1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

Embed this episode

NOW PLAYING

THAIS GIBSON: Attachment styles and 21 days to reprogramming our beliefs

0:00 53:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Before You Kill Yourself: a suicide prevention podcast.?

This episode is 53 minutes long.

When was this Before You Kill Yourself: a suicide prevention podcast. episode published?

This episode was published on February 26, 2024.

Can I download this Before You Kill Yourself: a suicide prevention podcast. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!