EPISODE · Dec 18, 2003 · 9 MIN
Thanissaro Bhikkhu: Getting To Know The Breath
from Metta Forest Monastery: Thanissaro Bhikkhu's most recent Dharma talks · host Thanissaro Bhikkhu
(Metta Forest Monastery) We live with the breath, and yet we don’t know it, and as a result don’t get as much out of it as we could. The breath can provide food, clothing, shelter, and medicine for the mind if you take the time to get to know it well.
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