Thanks a Latte: The Benefits of Coffee

This week, the GymWits talk about one of the most essential substances known to man, coffee. The discussion includes: Benefits and drawbacks How much is too much Effects on exercise Does adding butter really help? Types of coffee Alternatives This week is all over the place as the GymWits have lots to talk and vent about. Enjoy. For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us on Apple Podcasts. Have an iOS device? Download the GymWits App for bonus content and up to the minute updates. Questions and comments can be sent to [email protected] Social Media Facebook Instagram Twitter Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices