Thanksgiving 8x

Welcome to our 8th Thanksgiving episode. Last week's Ironman Cozumel pro race, How the Turkey Trot became the most popular race in America and Black Friday deals.   Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co GET 30% OFF SITEWIDE through 11/29 UCAN is also giving away a free training pack with every $100 purchase (plus, 30% OFF)!Take advantage while you still can, It ends at midnight PST.   Bill, we have a long Thanksgiving history.   In 2011 we were in Cozumel for Thanksgiving on 11/24/2011. Ironman Cozumel was 11/27/11. Fast forward to the spring of 2016 when we first started the podcast. I went back to 2016 and found the episodes the surrounded Thanksgiving 2016-2022.   2016 Play #49  NOV 27 - Bob Seebohar on the 2nd edition of Metabolic Efficiency Training Play #48​  NOV 20 - Coach David Warden on bio-mechanic development in the off season.   2017 Play #101 NOV 26 - ITU coach Sara McLarty helping you swim like a pro. Play #100 NOV 19 - Pro triathlete, coach and author Joanna Zeiger on The Champion Mindset.   2018 Play #153 NOV 25 - Haute Route pro-cyclist experience in epic destinations with Alain Lambert.​ Play #152 NOV 18 - Olympian and ITU medalist Sarah True.   2019 Play #207 DEC 01 - Fighting For Every Breath with survivor Marcus Smith Play #206 NOV 24 - America's greatest running team and their revolutionary coach, Bill Aris   2020 Play #260 NOV 27 - Matt Hanson is prepared for a "red line race" at Challenge Daytona.