EPISODE · Nov 23, 2020 · 4 MIN
Thanksgiving edition: 5-minute guided meditation to appreciate the smallest things
from She Thrives | meaningful conversations on women's health · host Katara Moves
Noticing simple things you have and being grateful for them can strengthen your sense of contentment and peace. Little effort – huge benefit. “The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see” – Robert Holden.
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Thanksgiving edition: 5-minute guided meditation to appreciate the smallest things
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