EPISODE · Nov 27, 2024 · 31 MIN
thanksgiving episode!! the science of gratitude | ep. 153
from the for us podcast · host nandini vanodia
the neuroscience behind gratitude is crazy!!! the impacts of an active gratitude practice on brain health, mental health and physical health are absolutely fascinating and after going down this research rabbit hole, you can be sure that i'm working on crafting a daily gratitude practice for myself, and what better time to start than thanksgiving? gratefully, nandini
What this episode covers
the neuroscience behind gratitude is crazy!!! the impacts of an active gratitude practice on brain health, mental health and physical health are absolutely fascinating and after going down this research rabbit hole, you can be sure that i'm working on crafting a daily gratitude practice for myself, and what better time to start than thanksgiving? gratefully, nandini
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thanksgiving episode!! the science of gratitude | ep. 153
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