Thanksgiving Gratitude Meditation with "Eagle Poem"

Gratitude is the focus of this Thanksgiving meditation led by Julie Potiker. Who are you grateful for in your life? Who influenced you along the way?She completes the meditation with the poem, "Eagle Poem", by Joy Harjo. Harjo, an American poet, is the incumbent United States Poet Laureate. She's the first Native American to hold the honor. Eagle Poem, Joy Harjo To pray you open your whole selfTo sky, to earth, to sun, to moonTo one whole voice that is you.And know there is moreThat you can’t see, can’t hear;Can’t know except in momentsSteadily growing, and in languagesThat aren’t always sound but otherCircles of motion.Like eagle that Sunday morningOver Salt River. Circled in blue skyIn wind, swept our hearts cleanWith sacred wings.We see you, see ourselves and knowThat we must take the utmost careAnd kindness in all things.Breathe in, knowing we are made ofAll this, and breathe, knowingWe are truly blessed because weWere born, and die soon within aTrue circle of motion,Like eagle rounding out the morningInside us.We pray that it will be doneIn beauty.In beauty.Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart, and everywhere you listen to podcasts.