Thanksgiving Reset - Perspective and Yoga with Amelia And...

What this episode covers

Welcome to Spiritually Fit Yoga with Amelia Andaleon! I recorded this episode for you on Thanksgiving Eve to offer some perspective and a reset if you find yourself needing to destress or take a break.Let me know if my suggestions and this time to move and relax helped relieve stress. My hope is to offer you some peace and permission to slow down and maybe reframe your mindset as needed.If you found this episode valuable, your ratings and 5-star reviews are always appreciated! DM me at Instagram @spirituallyfityoga. I always love connecting with my yoga community!Find out more about me at SpirituallyFitYoga.com. See the Subscribe button on my website to join my VIP Newsletter and special offers and discounts. My VIPs have been receiving Black Friday specials in their emails this week! Stay tuned for more Black Friday specials after Thanksgiving!Blessings,Amelia AndaleonHere to lead you to your personal peace and power through yoga.Follow me on Instagram/Facebook @spirituallyfityogaCertified Yoga and Meditation Teacher, International Yoga Retreat Leader, Lead Trainer and Owner of the Spiritually Fit Yoga RYS (Registered Yoga School approved by Yoga Alliance)

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Frequently Asked Questions

How long is this episode of Spiritually Fit Yoga with Amelia Andaleon?

This episode is 31 minutes long.

When was this Spiritually Fit Yoga with Amelia Andaleon episode published?

This episode was published on November 27, 2025.

What is this episode about?

Welcome to Spiritually Fit Yoga with Amelia Andaleon! I recorded this episode for you on Thanksgiving Eve to offer some perspective and a reset if you find yourself needing to destress or take a break.Let me know if my suggestions and this time to...

Can I download this Spiritually Fit Yoga with Amelia Andaleon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.