That Carnivore Life with Courtney Luna

Do you struggle to follow a carnivore lifestyle because you feel there is a lack of choices? Courtney Luna has successfully followed a carnivore approach for quite a while and recently published a cookbook chock full of delicious recipes to help you stay on plan while enjoying amazing food. We discussed her carnivore life, cooking, and homeschooling, so I know there will be something for everyone in this episode.   What you'll hear:   Courtney's background and experience (2:12) Food addiction and the limitations of moderation (3:47) Carnivore diet and its relationship with disordered eating, with insights on why it triggers negative reactions from some people (8:59) Diet trends, including carnivore and keto, and her experiences working as a chef on private yachts (13:24) Carnivore diet recipes and definitions (18:48) Variations on the carnivore diet and how to navigate it with children (23:09) Homeschooling and nutrition, with a focus on balancing control and freedom (29:41) The benefits of homeschooling (35:15) Balancing work and family life as a content creator while raising young children (39:51) Her successful videos and cookbook (43:48)   Where to learn more:   Instagram YouTube   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!