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That Freshman 15 + 1986 episode artwork

Sep 18, 2024 30 min

That Freshman 15 + 1986

from 420 Reasons WHY I Quit Drinking Alcohol Hosted by Diane Gibbs

In this episode of "420 Reasons WHY I Quit Drinking Alcohol," I’m sharing my experience with the "Freshman 15," a common phenomenon where college freshmen gain weight. I talk about what caused it in my own life and offer tips on how to prevent it—even if you're past your freshman year.

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That Freshman 15 + 1986

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This episode is 30 minutes long.

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This episode was published on September 18, 2024.

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