that girl, glow up y la presión de la rutina aesthetic -...

Q: How long is this episode of Constrúyete Podcast?

This episode is 37 minutes long.

Q: When was this Constrúyete Podcast episode published?

This episode was published on November 18, 2021.

Q: Can I download this Constrúyete Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Hemos visto estos trends por todos lados, sobre la chica que tiene su vida resulta, se levanta a las 5am, va al gym, se toma un jugo verde, y desayuna bonito, y todo lo hace mientras se ve bien... seamos realistas ninguna rutina se ve así de bonita el 100% del tiempo. Yo amo mis mañanas y me gusta ver esos videos para motivarme, pero creo que llega el punto en que nos hace sentir mal con nuestra vida porque no se ve igual. De eso platicamos en este episodio. Gracias por estar aquí <3. Estoy orgullosa de ti. Sígueme en: Ig: @lucieitaly

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