That Girl or This Woman? Reinventing Yourself in Your 30s & 40s I UnfiltHER Podcast episode artwork

EPISODE · Aug 14, 2025 · 9 MIN

That Girl or This Woman? Reinventing Yourself in Your 30s & 40s I UnfiltHER Podcast

from UnfiltHER - Real. Unfiltered. Unapologetic. Undeniably HER. · host Trina AI, Tanisha Quilter-Williams Writer/Producer

Are you still chasing that girl… or stepping boldly into this woman? In this episode of UnfiltHER, we’re talking about real reinvention for Black women in their 30s and 40s — the kind that goes deeper than perfect morning routines and Instagram aesthetics. From career changes and entrepreneurship to wellness, boundaries, and defining success on your own terms, this is your reminder that transformation has no expiration date. Whether you’re ready to make a bold move or just starting to feel that pull for change, we’re breaking down the steps, the mindset shifts, and the real talk you need to start living for you. ✨ What You’ll Hear in This Episode: Why the “that girl” era isn’t enough anymore How Black women are redefining glow-ups in midlife Career moves, entrepreneurship, and building peace into your work Steps to start your own reinvention journey today The role of mental, physical, and spiritual wellness in leveling up Why “no” is a full sentence — and a power move 💬 Drop a comment: What’s one bold change you’re making to step into this woman energy? 📌 Subscribe for new episodes every week. ⁨@tangiblefilmspresents7543⁩ 📱 Follow us on Instagram: link in bio 🎧 Listen on Apple Podcasts & Spotify: link in bio #UnfiltHER #BlackWomen #Reinvention #LifeAfter30 #BlackGirlMagic #SelfGrowth Sources: • "6 Essential Reasons Black Women Change Careers - Twanna Carter" • "Business Tips for Budding Black Female Entrepreneurs - BusinessNewsDaily.com" • "Embracing Authenticity: Celebrating the Power of Black Women Keeping It Real" • "Listening to Older Black Californians How Aging Women Face the Triple Jeopardy of Race, Gender, and Age in Health Care" • "Many Americans are reinventing themselves late in life in a third act : Up First from NPR : NPR" • "Reinvent Yourself After 40 | Empowering Black Women to Embrace Midlife - iamKeliB" • "Reinvent Yourself After 40 | Empowering Black Women to Embrace Midlife | We Age Graceful" • "Reinventing Yourself in Your 30s Black Women - TikTok" • "Shay Stewart-Bouley - Black Girl in Midlife" • "The Evolution of African American Beauty - Number Analytics" • "“I think we're on a cusp of some change:” coping and support for mental wellness among Black American women" • "https://www.lemon8-app.com/@apriljewells/7475723801234342442?region=us"

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