That Green Glow: Nourishing the Woman Behind the Leader with Nadine Allaham

In this episode of The Designed Life, I sit down with Nadine, the founder of That Green Glow, to explore what it really means to nourish yourself as a woman, beyond diet culture, quick fixes, or trends. Nadine shares her personal journey into holistic wellness, what ignited her passion, and the empowering truths she wants every woman to know about her body, health, and vitality.We unpack the myths women have been taught about what it takes to be “healthy,” how to listen to the body’s signals as wisdom (not problems), and why root-cause healing is so transformative. Nadine also shares what women need most at different stages of life from their 20s and 30s to their 40s and 50s and the small, impactful steps busy leaders, CEOs, and mothers can take today to prioritize their well-being.If you’ve ever wondered how to feel radiant while carrying the responsibilities of leadership, caregiving, and business, this conversation will help you see health not as another task but as your most powerful investment.What You’ll Learn in This Episode:Nadine’s origin story and how That Green Glow came to lifeThe biggest health myths women have been conditioned to believeHow to listen to your body and interpret symptoms as signalsRoot-cause healing vs. symptom-chasingNutritional priorities for women in their 20s–30s vs. 40s–50sSimple, powerful practices busy women can integrate nowWhy health is foundational to leadership, legacy, and joyNadine's Bio:Nadine Allaham (CNP, FDN-P) is a Women’s Health and Hormone Nutritionist and the founder of That Green Glow. She specializes in helping women uncover the root causes of their health struggles and guiding them back to a place of balance, energy, and self-trust through functional testing, personalized nutrition, and compassionate coaching.What makes Nadine’s work unique is not only her expertise as a certified nutritional practitioner, but also her own lived experience of navigating burnout, hormonal chaos, and self-criticism. She knows firsthand how overwhelming it can feel to be at war with your body and she’s passionate about showing women that healing is possible. By combining functional testing with evidence-based practices, nourishment, radical self-care, mindset and somatic tools, Nadine helps women feel safe in their bodies and truly glow from within.When she’s not working with clients, Nadine loves sunset walks, traveling and experiencing new cultures, experimenting in the kitchen with nourishing recipes, and enjoying life with her husband and their three children.Socials: Website: www.thatgreenglow.com Instagram: https://www.instagram.com/thatgreenglow/Connect With Ameera:Website: www.ameeravirani.comInstagram: @ameera.viraniLinkedIn: https://www.linkedin.com/in/ameeravirani/New Intro Feb 2026  DisclaimerThe Designed Life with Ameera Virani and all associated content is intended for general informational, educational, and inspirational purposes only. The insights shared on this podcast, as well as any linked resources or materials, are not a substitute for professional advice, diagnosis, or treatment. This podcast is not intended to replace the guidance of a licensed therapist, medical professional, financial advisor, or other qualified professionals. Always seek the advice of your personal support team.