That Is Ultra Running. Stop Beating Yourself Up About Your DNF.
from "The Dirt" Trailrunning Podcast
That's Ultrarunning, get up & try again! Join OMR coaches Loretta & Reese as they pick apart the meaning of DNFs & drop-downs. Do we let them define us, or do we let them inform us how to be race better in the future? Coach Loretta approached Reese with this idea after his lackluster drop-down from the 2023 Tunnel Hill 100 mile to the 50 mile. You can bet it's still fresh in his mind, listen to his thoughts & reflections after facing this himself.
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How long is this episode of "The Dirt" Trailrunning Podcast?
This episode is 42 minutes long.
When was this "The Dirt" Trailrunning Podcast episode published?
This episode was published on November 17, 2023.
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