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That Time We Needed To 🗣GO LAY DOWN episode artwork

EPISODE · Sep 27, 2021 · 40 MIN

That Time We Needed To 🗣GO LAY DOWN

from Back Issue · host Pineapple Street Studios and Audacy

This week, we’re taking a moment to breathe, shoop shoop, and exhale. Tracy and Josh explore mental health with our favorite therapist, Dr. Joy Harden Bradford of the Therapy for Black Girls podcast! With Dr. Joy’s guidance, our hosts tackle huge questions like: How do we take care of ourselves when it feels like The End Times™️? How do we bounce back from burnout? And how do we stop thinking of rest as something we need to earn? Grab your fluffiest pillow, ‘cause we’re all about to go lay down. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What this episode covers

This week, we’re taking a moment to breathe, shoop shoop, and exhale. Tracy and Josh explore mental health with our favorite therapist, Dr. Joy Harden Bradford of the Therapy for Black Girls podcast! With Dr. Joy’s guidance, our hosts tackle huge questions like: How do we take care of ourselves when it feels like The End Times™️? How do we bounce back from burnout? And how do we stop thinking of rest as something we need to earn? Grab your fluffiest pillow, ‘cause we’re all about to go lay down. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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That Time We Needed To 🗣GO LAY DOWN

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Frequently Asked Questions

How long is this episode of Back Issue?

This episode is 40 minutes long.

When was this Back Issue episode published?

This episode was published on September 27, 2021.

What is this episode about?

This week, we’re taking a moment to breathe, shoop shoop, and exhale. Tracy and Josh explore mental health with our favorite therapist, Dr. Joy Harden Bradford of the Therapy for Black Girls podcast! With Dr. Joy’s guidance, our hosts tackle huge...

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