That Trash Has Got to Go! - Freed and Powered Up

What this episode covers

In this episode LaToya shares how we can engage in mental, emotional healing from trauma and abuse by identifying, controlling, and getting rid of the residue verbal garbage that abuse and trauma can leave in our minds and how to prevent any more trash build up so we can heal ourselves and our relationships.

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Frequently Asked Questions

How long is this episode of Freed and Powered Up?

This episode is 36 minutes long.

When was this Freed and Powered Up episode published?

This episode was published on February 12, 2020.

What is this episode about?

In this episode LaToya shares how we can engage in mental, emotional healing from trauma and abuse by identifying, controlling, and getting rid of the residue verbal garbage that abuse and trauma can leave in our minds and how to prevent any more...

Can I download this Freed and Powered Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.