Skip to content
THCYM | WHAT IS RUNNER’S HIGH? episode artwork

Oct 16, 2023 14 min

THCYM | WHAT IS RUNNER’S HIGH?

from The Health Classes You Missed Hosted by Monica Vantilburg

Hellllllo team!!! First of all, I want to say a HUGE thanks to anyone and everyone who donated or sent messages of support for the marathon on the weekend. So grateful for everyone and all of YOU for tuning in and supporting me by being here every week. Today we are talking about runner's high. Is it endorphins? Is it endocannabinoids? Hint: you'll remember that if you're a long-time listener and have listened to my FIRST EVER episode. We also talk about why it's so damn important to participate in aerobic exercise. Thanks as always, love yas xx More info: Aerobic Exercise What running does for your body What is runner's high? The truth behind runner's high Running health benefits

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

THCYM | WHAT IS RUNNER’S HIGH?

0:00 14:34

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Health Classes You Missed?

This episode is 14 minutes long.

When was this The Health Classes You Missed episode published?

This episode was published on October 16, 2023.

Can I download this The Health Classes You Missed episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.