The 1% Club Podcast- Ep 23- Thales Peterson

Your mind isn’t set. It’s flexible.In this solo episode of The 1% Club Podcast, Thales Peterson breaks down why the old idea of “mindset” is outdated — and why mental flexibility (MindFlex) is the real key to confidence, performance, and inner peace.Thales shares:The difference between mind vs. brain (and why this changes everything).How 95% of your thoughts are unconscious — and how to reclaim control of the 5%.What science, spirituality, and sports all reveal about becoming more self-aware.Practical tools like the 1% daily practice and the breath challenge to reset and refocus anytime.If you’ve ever felt stuck, negative, or controlled by your thoughts, this episode will show you how to start training your mind like you train your body.💬 Ready to flex your mind? Send me a message with the word MindFlex and let’s talk.