The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)

Chris was strong but stuck athlete. Years of injuries had stalled his run and progress. From zero run volume to the fastest bike split in his age group, here’s how he turned consistency and smarter training into his best race yet. Timestamp:00:00 - Introduction01:20 - You Can Improve with Age03:00 - How To Train From Injury06:00 - Show Up Committed09:00 - Practice Outdoors11:40 - Chris's Bike Improvement14:20 - Value of the Indoor Trainer16:00 - Injury Free Running21:30 - Race and Execution24:45 - Chris' Doing the Impossible28:45 - Achieving His Goal30:30 - The Right Attitude If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.