The 1% January Rule episode artwork

EPISODE · Dec 16, 2025 · 2 MIN

The 1% January Rule

from Mental Performance Daily with Brian Cain · host Brian Cain, MPM

In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 1% January Rule.💥Pick up The Book on Amazon hereBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

Embed this episode

NOW PLAYING

The 1% January Rule

0:00 2:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental Performance Daily with Brian Cain?

This episode is 2 minutes long.

When was this Mental Performance Daily with Brian Cain episode published?

This episode was published on December 16, 2025.

Can I download this Mental Performance Daily with Brian Cain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!