The #1 Macro You Need In 2026 + Do The Clean 4! [Clean 4 Series #1] episode artwork

EPISODE · Jan 5, 2026 · 43 MIN

The #1 Macro You Need In 2026 + Do The Clean 4! [Clean 4 Series #1]

from Ideal Age · host Liz Wolfe

#49: Join the Clean 4! Let’s clean up after 2025 and make 2026 the year you make your health and fitness goals a REALITY (and realistic). The Clean 4 will help you get there! Forget those other programs and protocols and join Liz for a January Clean 4 NOW. Grab your download + recipes below! ⬇️👉 Grab the FREE Clean 4 program WITH protein-loaded recipes HERE👉 Become an Ideal Age Insider HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)🫶 Find our favorite supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓Love us as much as we love ourselves? Subscribe & leave us a review!Text us!

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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The #1 Macro You Need In 2026 + Do The Clean 4! [Clean 4 Series #1]

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