The #1 Mindset Shift That Helped Me Stop Feeling Guilty About Self Care

Have you ever felt guilty for taking care of yourself? Like if you stop to rest, nourish your body, or set aside time to move, you’re somehow doing something wrong? In this powerful episode of Warrior Mama for the Kingdom, we’re digging into one of the biggest lies Christian moms wrestle with: 👉 That self-care is selfish. We’ll uncover: Why this mindset runs so deep in our culture and church circles What Scripture actually says about rest, health, and honoring your body How self-care can be an act of worship, obedience, and stewardship—not indulgence And the #1 mindset shift that can free you from guilt and help you finally walk in the abundant life God intended for you Plus, I’ll walk you through 5 biblical mindset shifts that will completely reshape how you approach health, energy, rest, and your identity as a mom, wife, and woman of God. If you’ve been stuck in the cycle of burnout, shame, and self-neglect—this episode is your permission slip to break free and start thriving from a place of peace, purpose, and grace. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe