The 1-Minute Trick to Making a Powerful Mental Shift

Episode 7 of the Coaching and Positive Psychology podcast, hosted by Valorie Burton, CaPP Institute, titled "The 1-Minute Trick to Making a Powerful Mental Shift" was published on February 2, 2022 and runs 15 minutes.

February 2, 2022 ·15m · Coaching and Positive Psychology

Summary

There’s an easy way to set yourself up for success and positive energy every single day. Best of all, it takes less than one minute to do. In this episode of the Coaching and Positive Psychology podcast, I’ll show you how to coach yourself in under a minute to create a powerful mental shift at any time using research-based concepts that really work.

Episode Description