The #1 Predictor of Whether Your Relationship Survives

Send us Fan MailThere's one small habit — noticed decades ago by researchers watching married couples through a one-way mirror — that predicts, with startling accuracy, whether a relationship lasts or falls apart. It's not about how often you fight. It's not about compatibility. It's about a handful of tiny, easy-to-miss moments every single day — and whether you show up for them. This week, we're breaking down the research behind it, what it looks like in real life, and one simple habit you can start today.Quote of the week:"Good relationships keep us happier, healthier, and help us live longer." — Dr. Robert Waldinger, director of the Harvard Study of Adult DevelopmentCitations:·       Gottman, J. (research from The Love Lab, University of Washington); Gottman, J. & DeClaire, J., The Relationship Cure; Gottman, J., The Love Prescription·       Waldinger, R., The Good Life: Lessons from the World's Longest Scientific Study of Happiness; Harvard Study of Adult Development (adultdevelopmentstudy.org)Let’s go, let’s get it done.Get more information at: http://projectweightloss.org