EPISODE · Nov 13, 2023 · 3 MIN
The #1 question for a runner with a second stress fracture
from Doc On The Run Podcast · host Dr. Christopher Segler
Stress fractures are the most common overtraining injury I treat in runners. If you're a runner with a stress fracture, your first question is probably "When can I run?" Since the answer is always, "When it is healed enough to withstand running..." Your second question is likely “What can I do to heal a stress fracture as quickly as possible.” But if you heal it, get back to running and then get another stress fracture, a recurrent stress fracture, your number one question should be “why”. What is the number one question for a runner with a second stress fracture? Well, that's what we're talking about today on the Doc On The Run Podcast.
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The #1 question for a runner with a second stress fracture
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