The 1% Rule And British Cycling Team

The 1% Improvement rule is a rule that says we do not need to make an earthshaking improvement to accomplish great things, but instead, if we improve by small increments each day, even just 1%, significant changes can occur. Sir Dave Brailsford became the performance coach and started implementing this in the British Cycling Team. Listen to Anita as she talks about the 1% rule and how these small changes significantly impacted our life. You can discover more about this by reading our blogs about Thoughts On New Year Resolutions, The 1% Rule, And British Cycling Team by clicking here.#DustyRoads #The1%Rule #TheBritishCyclingTeam #PodcastSupport the showStay Connected with Dusty Roads PodcastTo ensure you never miss an episode, be sure to subscribe or follow us on your favorite podcast platforms.If you’re enjoying the show, we’d greatly appreciate it if you could take a moment to rate or review us. Your feedback helps others discover our podcast, and a 5-star rating truly makes a difference!Know someone who would resonate with our message? The greatest compliment you can give is to share the show with a friend!Dusty Roads Podcast is a proud production of Abusonadustyroad.com, dedicated to exploring what it means to live as a global citizen.  As part of our podcast we also offer a Deep Dive Podcast By Dusty Roads. For inquiries or to learn more, feel free to reach out to us at [email protected]’d love to hear from you! Explore more about our mission through the links below.Visit our website: Abusonadustyroad.comFollow Us on:YouTube: @ABusOnADustyRoadInstagram: @A.Bus.On.A.Dusty.RoadFacebook: @ABusOnADustyRoadP...