The #1 Season to Reinvent Yourself (It’s Not January) - Weight Loss for Women Over 40 episode artwork

EPISODE · Sep 3, 2025 · 11 MIN

The #1 Season to Reinvent Yourself (It’s Not January) - Weight Loss for Women Over 40

from Weight Loss for Women Over 40 Podcast · host Nikki Ternay

The #1 Season to Reinvent Yourself (It’s Not January) Still trying to change who you are by doing more, pushing harder, or chasing another version of “better”? Fall has a different plan for you. In this episode, Nikki T. reveals why autumn isn’t just about cozy sweaters and pumpkin spice… it’s your season of letting go, identity shifts, and aligned reinvention (especially if you’re a woman over 40 who’s tired of forcing transformation the hard way). You’ll learn: The powerful mindset cue nature gives us this time of year How to release old identities, habits, and “shoulds” Why reinvention isn’t about hustle… it’s about surrender A journal prompt that could reshape your next chapter Ready to change everything without grinding yourself down? Press play and step into the season of your becoming.   Grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book  Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40  Facebook https://www.facebook.com/nicole.ternay  TikTok https://www.tiktok.com/@weightlossforwomenover40 YouTube https://www.youtube.com/@Weightlossforwomenover40

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

Embed this episode

Ready to play

The #1 Season to Reinvent Yourself (It’s Not January) - Weight Loss for Women Over 40

0:00 11:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Weight Loss for Women Over 40 Podcast?

This episode is 11 minutes long.

When was this Weight Loss for Women Over 40 Podcast episode published?

This episode was published on September 3, 2025.

Can I download this Weight Loss for Women Over 40 Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!