The 1% Solution

Send us Fan MailIf you gave me just 14 minutes and 24 seconds — one percent of your day — I could help you change your year.In this episode, I share the power of short, focused practice. We break down the Dreaded Drama Triangle and introduce the Empowerment Dynamic — moving from Victim to Creator.Then we walk through a simple tool: the 5/5/5 Practice. Five minutes of breath, five minutes of journaling, five minutes of visualization.Try it for seven days. The results might surprise you.💥 Grab the free 5/5/5 tool below, just one percent of your day. (Guided recording available for download too.)the ending plug for pause that matters on Sept 17, 2026.For leaders who run on adrenaline. The Pause That Matters is a free live workshop on trading reaction for clarity. Seats are limited, and it fills from this list first. Get on the list: Click Here