The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N

from Nourishing Women Podcast: Period Recovery and Fertility · host Victoria Myers

If you've ever dieted, stressed about your weight, or lost your period—this episode is non-negotiable. I'm joined by our in-house HTMA expert, Rachel Mahalow, to break down the one functional lab test I believe every woman should run to truly understand what's going on under the hood. You'll learn what an HTMA (Hair Tissue Mineral Analysis) test is, why it's essential for period recovery + fertility, and how it can uncover what your blood work and symptom tracker keep missing. 🎟 Bonus: We also announce our free LIVE training "How to Get Pregnant in 2026" happening this Sunday, Jan 25 @ 1pm ET. Save your seat here.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N

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This episode is 25 minutes long.

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This episode was published on January 20, 2026.

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