The #1 Thing Holding You Back

from Mind Over Macros Hosted by Mike Millner

In this episode, Mike discusses a common struggle for most people that prevents them from seeing the results they want. This applies to nutrition and fitness but is also a concept that extends to every day life as well. Tune in to find out! Click here to apply for coaching! ------------------------------------------------ For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com

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The #1 Thing Holding You Back

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How long is this episode of Mind Over Macros?

This episode is 32 minutes long.

When was this Mind Over Macros episode published?

This episode was published on May 12, 2021.

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