The #1 Thing Keeping You Stuck - Part 1

from Aging Flipped with Debi Talbert · host Debi Talbert, Naked Mind Coach

The drinking life is a cycle which can spiral out of control. This out of control is unintentional, we may not ever know we are doing it until something terrible happens. Then one day we wake up an realize we've got to make a change. However, unless we address this #1 thing, change continually eludes us. agingflipped.com for more resources on aging with ease and more fulfillment. 

What this episode covers

In this episode, I share with you the number 1 thing keeping you stuck in the turbulent like of drink, drink too much, swear off alcohol, drink again, drink too much, beat yourself up (repeat).

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The #1 Thing Keeping You Stuck - Part 1

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This episode is 19 minutes long.

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This episode was published on July 5, 2019.

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