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EPISODE · Oct 9, 2025 · 22 MIN

The #1 Way to Deal with Difficult Emotions

from She Is Mother · host Dr. Charleanea Arellano

Psychologist Dr. Charleanea on why fighting pain and hard feelings just makes it worse and how to embrace it to live a happier life. This is the She is Mother Podcast. 🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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The #1 Way to Deal with Difficult Emotions

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