The 10-Minute Practice to Reset Your Mind and End Negativity Cycles

from Briefly Good: Tiny Tales of Hope · host Briefly Good: Tiny Tales of Hope

to subscribe, view more episodes go to: brieflygood.riverside.comemail Scott at: [email protected] conversation explores the negative impact of doom scrolling and the importance of shifting mindset from negative to positive. It also introduces 'Briefly Good,' a weekly positivity podcast aimed at promoting positive stories and strategies for a better mindset.TakeawaysAvoid doom scrollingShift mindset from negative to positive

Episode metadata supplied by the publisher feed · Published May 14, 2026

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The 10-Minute Practice to Reset Your Mind and End Negativity Cycles

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