The 10 mistakes runners make and how you can avoid them!! episode artwork

EPISODE · Jun 8, 2022 · 15 MIN

The 10 mistakes runners make and how you can avoid them!!

from Peak Endurance · host Isobel Ross

Hello and welcome back to the podcast! I hope you have enjoyed the interviews I put out in the last two episodes. This week we are back to the shorter episodes where I drop some information all about training! Thank you so much to the Pink Warrioress who gave the podcast 5 stars and said: Inspiring & insightful New to the podcast so binge listening & so many running secrets & strategies shared! Really enjoying listening to Isobel she has so much knowledge & is super inspiring. I love her energy & expertise & how her love of all things running really shines. Thank you so much Pink Warrioress, I appreciate your review, it was so wonderful to read it!! Now, onto the main part of the pod. This week I will be talking to you about 10 of the mistakes that runners make, and what you can do instead!

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