EPISODE · Dec 21, 2018 · 28 MIN
The 12 Days of Christmas Fitness
from The inSHAPE Fitness Show · host inSHAPE Fitness
It's time for our annual 12 Days of Christmas Fitness workout! Join Coach Kim for a high octane session that starts with the first day: a donkey kick in a burpee. She can't sing the song, but she'll guide you through all of the equipment free moves that will boost your spirit and your metabolism this holiday season.
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The 12 Days of Christmas Fitness
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This episode is 28 minutes long.
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This episode was published on December 21, 2018.
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