The 12 Steps to Reclaim Your Power and Stop People Pleasing episode artwork

EPISODE · Apr 29, 2025 · 27 MIN

The 12 Steps to Reclaim Your Power and Stop People Pleasing

from Empowering Women In Conversations · host Anita Sandoval

What was your biggest Takeaway from this Episode! I would Love to hear from you!In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.You’ll learn how to: 🌿 Identify the roots of your people-pleasing behavior 🛑 Set boundaries without fear of rejection 💬 Communicate your needs clearly and assertively 💖 Prioritize self-care and self-respect 🌟 Replace emotional burnout with empowerment and authenticityEach step includes simple challenges and small wins to help you take action and begin healing from within.✨ If you’re ready to stop shrinking yourself for the comfort of others and start honoring your worth, this episode is your roadmap.💬 Mentioned in this episode:How to join the Empower Her Pathways online communityWhat to expect from each step of the healing processA reminder: You’re not alone, and change is possibleDisclaimer: By joining our online community, you agree to be added to our email list for support, resources, and updates on future offerings.🎧 Hit play, subscribe, and let’s walk this journey together.TikTok:anitasandoval_lpcsInstagram:anita_sandovalTwitter:Anita Sandoval@PACCTXLinkdin:Anita SandovalFacebook: Conversations That WorkWebsite:www.anitasandoval.com

What was your biggest Takeaway from this Episode! I would Love to hear from you! In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology. You’ll learn how to: 🌿 Identify the roots of your people-pleasing behavior 🛑 Set boundaries without fear of rejection 💬 Communicate your needs clearly and assertiv...

NOW PLAYING

The 12 Steps to Reclaim Your Power and Stop People Pleasing

0:00 27:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Empowering Women In Conversations?

This episode is 27 minutes long.

When was this Empowering Women In Conversations episode published?

This episode was published on April 29, 2025.

What is this episode about?

What was your biggest Takeaway from this Episode! I would Love to hear from you!In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Empowering Women In Conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!