The 12 Steps to Reclaim Your Power and Stop People Pleasing episode artwork

EPISODE · Apr 29, 2025 · 27 MIN

The 12 Steps to Reclaim Your Power and Stop People Pleasing

from Empowering Women In Conversations · host Anita Sandoval

What was your biggest Takeaway from this Episode! I would Love to hear from you!In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.You’ll learn how to: 🌿 Identify the roots of your people-pleasing behavior 🛑 Set boundaries without fear of rejection 💬 Communicate your needs clearly and assertively 💖 Prioritize self-care and self-respect 🌟 Replace emotional burnout with empowerment and authenticityEach step includes simple challenges and small wins to help you take action and begin healing from within.✨ If you’re ready to stop shrinking yourself for the comfort of others and start honoring your worth, this episode is your roadmap.💬 Mentioned in this episode:How to join the Empower Her Pathways online communityWhat to expect from each step of the healing processA reminder: You’re not alone, and change is possibleDisclaimer: By joining our online community, you agree to be added to our email list for support, resources, and updates on future offerings.🎧 Hit play, subscribe, and let’s walk this journey together.TikTok:anitasandoval_lpcsInstagram:anita_sandovalTwitter:Anita Sandoval@PACCTXLinkdin:Anita SandovalFacebook: Conversations That WorkWebsite:www.anitasandoval.com

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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What was your biggest Takeaway from this Episode! I would Love to hear from you! In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology. You’ll learn how to: 🌿 Identify the roots of your people-pleasing behavior 🛑 Set boundaries without fear of rejection 💬 Communicate your needs clearly and assertiv...

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The 12 Steps to Reclaim Your Power and Stop People Pleasing

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