EPISODE · Aug 25, 2019 · 29 MIN
The 2 Day Workout Plan
from True Transformation Podcast · host Josiah Novak
In today's episode, Josiah discusses if you can see results with just training twice a week. This is the perfect workout plan for people who are busy with work, run their own business, or just can't find the time to go to the gym.
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The 2 Day Workout Plan
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This episode is 29 minutes long.
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This episode was published on August 25, 2019.
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